The Insider Sixteenth Edition

image of diver in lake mead

Lake Mead National Recreation Area Annual Ecology Dive: Cleaning the Lake One Diver at a Time

There is a phrase that says, “It is the greatest of mistakes to do nothing because you can only do little; do what you can.” However, The Lake Mead National Recreation Area teams aren’t just doing something little to help the environment; they have conducted a yearly Ecology Dive into the lake since 2003. “Volunteers […]

image of chef handing out food to a customer

Property Spotlight: NIH-Fisher’s Lane Café 5601

Located in Rockville, Maryland, the National Institutes of Health (NIH) is one of the many sectors of the U.S. Department of Health and Human Services. While the NIH-NIAID strives to learn more ways of enhancing our lives, the NIH-Fisher’s Lane Café 5601 team members work hard to ensure they have the best meal or snacks […]


Health & Wellness: Go Local

Every weekend from now through November, you can find farmers’ markets nearby – get to know your local farmers! Their less commercial approach often yields fresher, tastier, and more nutritious food then what’s found in your regular grocery store. You will also find vendors that sell homemade, preservative- and additive-free products like kombucha, jerky, and […]